Anglická jazyková kavárna

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How to keep fit?

Bude me si povídat o zdraví a jak se udržovat ve formě. We will talk about the strategies how to be healthy. What to do on every day basis? What is a un/healthy diet? Do you do any sport / exercises? Do you count your steps? How many hours a day do you sleep? How much water do you drink? And of course what should you avoid? Do you smoke / drink alcohol / bingewatch the series on Netflix until midnight? How often?

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Barista
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Volné křeslo
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Vaše židle
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Marudele

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Marie

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